The Gym Samurai

The Gym Samurai Elite

Boost your sleep, posture, energy, and stress resilience with a unique training method rooted in Samurai wisdom.

A Bespoke Experience

The Gym Samurai Elite is a premium personal training service delivered either in a location of your choice or in my private studio.

Designed for men and women seeking a personalized, high-level training experience, every session is tailored to your specific needs to ensure real and lasting results.

Service areas: Rome – Fregene

What’s Included

Initial Assessment

Assessment of posture, mobility, lifestyle, and goals.

To build a plan that truly fits your body and your routine.

Personalized Program

A fully tailored training plan, updated as you progress.

Your workouts evolve with you, based on your results and feedback.

On-Site Sessions

Train wherever suits you best.

All sessions are delivered at your preferred location, with equipment available upon request.

Ongoing Support

Continuous guidance via WhatsApp between sessions.

I’m always available to answer your questions, provide advice, and help you stay on track.

The Gym Samurai Method

The Gym Samurai Method is the result of over 11 years of experience as a personal trainer and posture specialist, combined with a lifelong journey in martial arts—culminating in my coaching certification and three Italian Karate Championship titles.

This isn’t just a workout plan.
It’s a comprehensive approach that builds strength, posture, mobility, self-control, and body awareness.

Each session blends:

Breathing techniques and stress management
Lessons adapted to your lifestyle
Postural education and pain prevention
Zen philosophy and martial arts principles

This path is for those who want more than just “working out.”
It’s for those seeking energy, balance, quality of movement, and a deeper connection with their body.

Who it's for

The Elite program is designed for men and women who:

Want to train with focused purpose and maximize every minute of their time
Seek a discreet, expert coach who brings personalized training directly to their preferred space
Already have experience but want to take their training to the next level
Experience postural discomfort and want a proactive, lasting solution
Desire a stronger connection between body and mind to enhance overall well-being and vitality

Who is Matteo Ughi

I’m a Personal Trainer, Posturologist, and Athletic Coach with over 11 years of experience and more than 30 certifications in exercise science.

My deep passion for martial arts and Japanese philosophy inspires how I help my clients transform their bodies and minds.

As a certified coach and Italian Karate champion, I bring discipline and dedication to every session.

Over the years, I’ve supported hundreds of men and women of all ages to reach their fitness, health, and performance goals—helping them build lasting habits and tools that fit naturally into their daily lives.

How to Get Started

3 Simple Steps to Begin Your Journey

STEP 1 : Get in Touch

STEP 2: Free Consultation

STEP 3: Start Your Personalized Program

Want to Learn More? Book Your Free Consultation Today:

Write me